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Ball Mastery: This is the foundation of all soccer. One player, one ball. Repetition of ball control exercises with both feet, always challenging the player to perform more successful repetitions in a given time or space.

Passing & Receiving: Exercises and games to improve first touch and to encourage accurate and creative passing.

Moves 1 vs. 1: Exercises and games that teach individual moves and feints to beat an oppenent to the goal or to create time and space against defenders.

Speed: Exercises and games to improve agility, acceleration and power with and without the ball

Finishing: Exercise and games that improve striking the ball and to encourage instinctive play around the goal.

Group Attack: Exercises and games to improve small group play with an emphasis on fast break attack.
 

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